Let’s Ditch the Bubble Bath Cliché
A proper bath can regulate stress hormones, support your immune system, and help you sleep better. Here’s how:
1. Warm water boosts circulation and relaxes muscles.
2. Cortisol (your stress hormone) drops significantly.
3. Your nervous system shifts into 'rest and digest' mode.
Add Adaptogens and You’ve Got a Ritual
MOHADA’s adaptogenic bath salts allow your skin to absorb powerful herbs like ashwagandha and tulsi while your body resets in warm water.
A Self-Care Routine That Doesn’t Feel Like Work
Forget complicated wellness routines. Just pour, pause, and let your body reset. A bath is one of the few rituals where doing nothing is the goal.
So… Why Aren’t More People Doing This?
Because we’ve been sold the idea that self-care has to be hard. But all your body really wants is peace—and warm water + adaptogens = peace.